1 May 18


Conditioning

AMRAP 3:
21 Deadlifts (155/105#)
21 Burpees
Max Cal Row in time remaining

Rest 3:00

AMRAP 3:
18 Deadlifts (185/135#)
18 Burpees
Max Cal Row in time remaining

Rest 3:00

AMRAP 3:
15 Deadlifts (225/155#)
15 Burpees
Max Cal Row in time remaining

Rest 3:00

AMRAP 3:
12 Deadlifts (275/185#)
12 Burpees
Max Cal Row in time remaining

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