The first in house challenge for the Undisputed Championship Belt went down last Friday! @daevee took the belt pretty easily with a 95% Snatch and a PR Clean and Jerk! Can he hold the belt this week?! Will someone else show up and dethrone the champ?! Time will tell! If you want a shot at the belt come in and throw down on Friday when we get together and put it all on the line!!
1 Round of Barbara: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Air Squats
2 Rounds of Mary: 5 Handstand Push-ups 10 Pistols 15 Pull-ups
3 Rounds of Cindy: 5 Pull-ups 10 Push-ups 15 Air Squats