20 Oct 18

The first night of Tenaya’s Thursday Takeovers was a success!! We can’t wait to see what she has in store for us next Thursday! 7-8p, every Thursday join us for all thing Powerlifting and Strongman.

Air Force One

For time:

20 Thrusters, 95/65

20 Sumo Deadlift High Pull

20 Push Jerks

20 Overhead Squats

20 Front Squats

* Every minute on the minute do 4 burpees.

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