25 Sep 17

We said it all day Saturday and we’ll keep on saying it: We’ve got the greatest community around and we could not be more grateful. Thank you, thank you, thank you for coming out yesterday and putting @fourhorsemensc together.
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We are so excited to continue pushing the limit, setting the standard and never settling for mediocrity simply because YOU ALL deserve it.
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New adventures await and tons of memories are ready to be made in our new location all thanks to YOU!!

Tomorrow!  
We will be at the NEW LOCATION!
1101 Horizon Drive
Suite 110
Fairfield CA

PLEASE PARK ON THE STREET!  

For Tomorrow

Strength
Front Squat
EMOM x 5 – 1 Paused Front Squat – 3 Seconds in the bottom
EMOM x 5 – 1 Front Squat

Functional Fitness 
AMRAP 8
10 Toes 2 Bar
30 Double Unders

Rest 3:00

AMRAP 5
Pull Ups
15 Ab Mat Sit Ups after every break

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